How to Live on Wheat

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I have tried the sprouted flour and the protein complement with my whole wheat bread and it seems to work just fine. I like the high protein bread recipe. Good reading, will come in handy for hard times.

Delightfully easy to read, comprehensive information on how to use wheat and other grains. It has a lovely list of sources for many related items too! This book is very informative and an easy read.

Choosing Restaurants that Suit a Wheat-Free Lifestyle

It goes into the history of grains as well as delving into the properties fo the grains, individually. I learned a lot from this book about nutrition and what to add to grains to make proteins, etc One person found this helpful. Go to Amazon.


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    Bread (Whole-Wheat, of Course) May Really Be the Staff of Life

    Amazon Renewed Like-new products you can trust. Amazon Second Chance Pass it on, trade it in, give it a second life. This could be due to one or more of several factors, including intolerance to the increase in fiber, food intolerances, contamination with gluten, or, rarely, the development of an immune response to oat protein, similar to that occurring due to gluten. Janelle Smith, MS, RD, specializes in gastrointestinal symptom management through appropriate nutrition and food choices, helping you adapt to living on a gluten-free diet.

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    How going wheat free can change your life!

    Other Grains. It can potentially be found in: breads pasta cereals.